Wednesday, February 02, 2005
On this day:

Schedule Week Beginning 28/02/05

M 120 minutes AM Tempo run with Rob, way too hard!
T 20 Minutes Easy AM, 40 Minutes Easy PM
W Rest
T 3 Mile TT on Road in
15:44 (Nottingham). Strong wind, but drafted off Andy where possible.
F 40 minutes Easy
S Rest
S Reading Half
Marathon - 1:15:01

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Name:Craig Taylor
Location:Reading, Berkshire, United Kingdom

Craig Taylor, a man, a legend, an institution... Maybe I wont go that route... Craig Taylor, a British, Berkshire born graduate, seeking to improve his running performance, without crippling himself in the process.

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