Saturday, September 17, 2005
On this day:

36 minutes steady, 5.25 Miles approx

I ran back along the Kennet from the Madjeski Stadium, home of the Royals, this afternoon after the match, so that I could fit my afternoon recovery run in what would normally be dead time (newer NB 832's). Thanks to the post match adrenaline I probably ran a little bit too hard (I felt like I was motoring). Despite this I seem to be OK niggle-wise, my legs & lungs feeling pretty dandy, despite this morning's speedwork. I love Winter!..

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Name:Craig Taylor
Location:Reading, Berkshire, United Kingdom

Craig Taylor, a man, a legend, an institution... Maybe I wont go that route... Craig Taylor, a British, Berkshire born graduate, seeking to improve his running performance, without crippling himself in the process.

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