Tuesday, September 13, 2005
On this day:

3 Miles Recovery, untimed

THIS morning I jogged 3 miles around the flood banks with the M.P.U in my older NB 832's (I ought to be binning them soon really). Took it nice and easy, but my right shin still feels a litte funny from where I tweaked it on Sunday - stacks better than yesterday though.

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Name:Craig Taylor
Location:Reading, Berkshire, United Kingdom

Craig Taylor, a man, a legend, an institution... Maybe I wont go that route... Craig Taylor, a British, Berkshire born graduate, seeking to improve his running performance, without crippling himself in the process.

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