Friday, May 06, 2005
On this day:

55 Minutes Off-Road, 8 Miles approx.


Ran 55 minutes this afternoon around Dinton Pasture Country Park (3 laps) in my NB 832's with my 'Old Man'. Quite warm, mild wind but all in all, pretty pleasant conditions. Shin felt tons better, and hip was sensation free till the final lap, so progress all around really. Still going to hit the shin with ice though, and strech off left upper leg muscles.

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Name:Craig Taylor
Location:Reading, Berkshire, United Kingdom

Craig Taylor, a man, a legend, an institution... Maybe I wont go that route... Craig Taylor, a British, Berkshire born graduate, seeking to improve his running performance, without crippling himself in the process.


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