Sunday, April 24, 2005
On this day:

Training Schedule for Week beginning April 17th


Having spoken to 'King Dick', I now have next weeks schedule, which given the BUSA's at the end of the week, is another easy week. Errr, yay! I love bordom me...

Sunday: Bracknell Half Marathon (inc. warmup & cooldown ~17 miles)

Monday: Rest

Tuesday: 35 minutes Easy ( 5 Miles)

Wednesday: 21 minutes Easy (3 Miles) AM, 42 minutes Easy (6 Miles) PM

Thursday: 35 minutes Easy with Strides (5 Miles)

Friday: Rest

Saturday: BUSA 10k (Sub 34:10)

"Taylor, prepare to get thrashed..."

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Name:Craig Taylor
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Craig Taylor, a man, a legend, an institution... Maybe I wont go that route... Craig Taylor, a British, Berkshire born graduate, seeking to improve his running performance, without crippling himself in the process.

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