Tuesday, April 26, 2005
On this day:

35 Minutes Easy/Steady, sans breakfast.
5.5 Miles approx


Ran the Circuit Lane, Kennet & Avon Canal, Cumbrian Way loop today in my Diadora Mythos Axler's with Rob & my 'Old Man' (although he was trailing, he was using it as a tempo run). Legs felt good, pace didn't feel to hard and we clocked 33:45 for the loop which is excellent for an easy run. Shoes feel pretty darn slick, legs are niggle free, I felt pretty pucka (especially given the lack of breakfast before my run), life is good! Feel like a run this afternoon, may ask Andy if it's an option...

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Name:Craig Taylor
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Craig Taylor, a man, a legend, an institution... Maybe I wont go that route... Craig Taylor, a British, Berkshire born graduate, seeking to improve his running performance, without crippling himself in the process.


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