Thursday, August 18, 2005
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About The Author
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- Name:Craig Taylor
- Location:Reading, Berkshire, United Kingdom
Craig Taylor, a man, a legend, an institution... Maybe I wont go that route... Craig Taylor, a British, Berkshire born graduate, seeking to improve his running performance, without crippling himself in the process.
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Previous Posts
- Speedwork: 2 x 4 x 200m, 5 miles total
- 5.25 Miles Easy, untimed
- 40 min easy-steady, 5.75 Miles
- Pinewood 10k (9 Miles Total)
- 5.25 Miles Easy, untimed
- 4 miles easy untimed
- 5.25 Miles Easy, untimed
- 70 Minutes Easy (10 miles Approx)
- 7.25 Miles Easy, untimed
- Watford Open Meet 3k, 4 miles total
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1 Comments:
nice font!
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