Friday, September 02, 2005
On this day:

3.5 Miles Easy, untimed


FOR a change I ran around one of Roberto's loops this evening - a 3.5 Mile loop with a few climbs, the key landmarks on it being Riley's snooker hall and the fire station. I was shod in my older NB 832's, and although I still felt a little tired from yesterday's cumulative mileage, I felt we were running at a fair clip (sub 6:30/mile pace). My left foot was a little bit sore whilst I was warming up, but nothing severe.

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Name:Craig Taylor
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Craig Taylor, a man, a legend, an institution... Maybe I wont go that route... Craig Taylor, a British, Berkshire born graduate, seeking to improve his running performance, without crippling himself in the process.

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