Saturday, July 16, 2005
On this day:

22 Minutes Easy (3 Miles Approx) plus mileage total


This morning I had a fitness test for tomorrows race, as if I was in absolute agony from my fall, I wouldn't even put toe to start line. Needless to say I ached significantly, but it was nothing sinister really, just bruise pain. I think I'll shake most of it off for tomorrow. Today's run was 22 minutes at an easy pace with my M.P.U. in my GR (Grey-Red) NB 834's, on a new route I concieved - down the Bath Road, back along the Chase, down Cumbrian way, across the narrow bridge by the mill, to the railway lines (11 minutes), and back again.

Weekly Mileage Total -
55 Miles

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posted by White Stag @ 08:40
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Name:Craig Taylor
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Craig Taylor, a man, a legend, an institution... Maybe I wont go that route... Craig Taylor, a British, Berkshire born graduate, seeking to improve his running performance, without crippling himself in the process.

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