5.5 Miles recovery untimed
For my second scheduled run today I plodded around the same loop as this morning, but in reverse (Circuit Lane-Kennet Canal-Cambrain Way), with my Dad in my WO NB 834's. It felt nice & easy, and I've done the second run quite early, so I should be fresh for tomorrow evening. After all, I'll have had over 24 hours recovery time!I've been looking at this morning's & afternoon's time I've recorded for this loop. I'm starting to question the true length of the route, as I'm either getting very fit (especially since March), or the loop is significantly shorter than 5.5 miles. I may take my GPS out with me on Wednesday to get a better idea of what sort of distance I'm actually running. Having said that, I'm not going to worry too much either way - after all the proof is in the pudding & I've run decent times in the past, using this route as a 5.5 mile run! Show/Hide this post [+/-]
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