Thursday, August 26, 2004
On this day:

35:00 Easy/Steady (5 Miles Approx)


Ran to Berrow Sand Dunes and back in my NB 834's. My right knee niggle played up a little bit again, bu nothing catastrophic.
HR Avg = 153, HR Max = 163

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Name:Craig Taylor
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Craig Taylor, a man, a legend, an institution... Maybe I wont go that route... Craig Taylor, a British, Berkshire born graduate, seeking to improve his running performance, without crippling himself in the process.


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