Sunday, August 21, 2005
Sunday 21st Augusts run (11 miles) 45 MILES THIS WEEK
The same route as last week, fairly steady run, got quicker as I went on. Nicer weather this week, no rain, which is always good. I do like running early morning there's no cars and the air is cleaner. I did nearly managed to get run over by a Heron thou, (they're big bastards)
"you have to take it the way it happens, but you should try and make it happen the way you want to take it"-German Proverb
"you have to take it the way it happens, but you should try and make it happen the way you want to take it"-German Proverb
