Friday, July 08, 2005
Race plan
Running at Tilsey park tommorow, 5k. Under instruction to take it 'easy' for the first 2k and then to run strong and aggressive. Suits me down to the ground, I'm not going to wear a watch and just worry about running the race feeling that i had a bit left, almost to feel as if I want a few more laps to run. Cough is finally on the mend, but my bloody ribs hurt like someone stamped on them. Mr.T is of for his job interview with the boys("and girls") in blue today, "why do you keep going on about women stan"?Good luck mr.t -some of you will get the comedy.
