Thursday, May 26, 2005
Thursday 26th Mays run (12.5miles)
1hr15min in total including 11min hard around Dinton Pastures(?) ran with Mr.T as part of his Tempo run (he did 20 min). Good run, legs not to tired. By my reckoning I did 5 laps at about 2.5 miles a lap I'm going to call it 12.5 miles.
Tommorows plan is the same route as yesterday but WE WONT RUN FAST OR WEAR WATCHES!!!!!!
"Tears shed for the self are a sign of weakness, but tears shed for others are a sign of strength".-Biily Graham, American evangelist
Tommorows plan is the same route as yesterday but WE WONT RUN FAST OR WEAR WATCHES!!!!!!
"Tears shed for the self are a sign of weakness, but tears shed for others are a sign of strength".-Biily Graham, American evangelist
